About self-protection



Are You Ready?

Rays Of The Morning Sun

After The Rain

Owls Hooting In The Night

From Imbalance to Balance, to Vital Balance!

The Quantum Level

The “Trance State”

Let Food Be Thy Medicine

The Quest – It Continues

Self Love

Listening to the Ancestors



Reflections Summer 2022

Smelling The Flowers

Nature’s Abundance

Moving forward

It’s Personal

One By One

Challenging Times

Time For Renewal

It Is In Stillness That We Might Find Peace

Today – Right Now!

In Between

Organic Tea Blends To The Rescue


Taking A Moment To Fine-Tune

The Little Things


What Does Your Spin Look Like?

Quantum Level Health – The Interview

The Power Of A Flower – St. John’s Wort

New Beginnings

Self Love

Feel Your Heart

Is it?

Balancing Our Health

Intention Setting

River Of Time

Your Winter Wellness – Naturally!

Quantum Level Transformation – the Book Review

Peace Within

Quantum Level Transformation: The Handbook

Recognizing Eternal Flow


Honoring Our Dreams

The Powers Of Sound