Breath is the way with which we can express our…
WHAT DOES YOUR SPIN LOOK LIKE?
VITAL BALANCE I talk much about this, so what…
Quantum Level Health – The Interview
Here is the link for the interview the amazingly talented,…
The power of a flower – St. John’s Wort
About preparation and topical use of St. John’s Wort Oil…
NEW BEGINNINGS
Spring shows us in nature countless New Beginnings, and there…
SELF LOVE
FEEL YOUR HEART
This is a lovely visualization tool for body awareness by…
Is it?
I often get told: “It is my adrenals”, or “my…
Balancing our Health
As we agree that a buildup of pathogens can be…
Intention Setting
Starting a new year is a good time for intention…