“You can not step into the river twice” (quote attributed…
Awareness
Once you become aware of what you are feeling, you…
Honoring our dreams
In these times we are collectively asked to integrate many…
The powers of sound
We can strengthen our immune system with the power of…
Gratitude
What can sustain lives and makes human beings thrive?As we…
The gift of the present moment
“Be present”, “stay present” we say. The present moment could…
Weaving the web of life
I dreamed the other night of events that I did…
Let food be thy medicine! Naturopathic dietary considerations
The naturopathic “plant-based” diet concept for acute physical imbalances:“Let food…
The soul’s quest?
What if dis-eases are aspects of our very unique soul’s…
Strengthen our bonds
We might be called more than ever before to hold…