Author: Claudia

Feel Your Heart

This is a lovely visualization tool for body awareness by Stig Severinsen. Here is the quote of what he suggests: “In light of February and the upcoming Valentine’s Day, I want to share this neat little exercise called “Feel Your Heart”. This powerful visualization exercise brings you in touch with the rhythm of your heart […]

Is it?

I often get told: “It is my adrenals”, or “my gallbladder, liver, stomach, vagus nerve”. Well, this might be the place where an imbalance becomes most obvious, but none of the organs or systems exist alone! We are, our bodies are, one holistic entity. Our body is a very interactive field, you might view it […]

Balancing Our Health

As we agree that a buildup of pathogens can be detrimental to our health, we also know that what we call pathogens can be detected as parts of matter. Matter is simply energy manifested. How does energy manifest? Through buildup of density, energy spins into matter.  If we simplify this, that building of energy into […]

Intention Setting

Starting a new year is a good time for intention setting. We have done it many times before, but new beginnings remind us of the significance of setting intentions.  If you are interested, take a piece of paper or a small journal, solely dedicated to this: For starters just set 3 intentions for the coming […]

River Of Time

Meditation, it is not a state of doing, meditation is the state of being.  However, for most of us it takes patience, practice and diligence to fully embody this state of being. That’s where meditation mentoring can support us. We can assist one another to access this precious state of being and make it our home. […]

Your Winter Wellness – Naturally!

3 recently published articles, all in one place here Your Wellness – Naturally! #1 Winter is upon us, and wellness self care is worth talking about this time of the year. I like to mention some options we have in the Natural Medicine approach to prepare ourselves for the months ahead. There is nothing more […]

Quantum Level Transformation – the Book Review

Reposting this blog post by the esteemed John Jeavons about my book, at https://johnjeavons.org/blog/page/3/ Thank you very much for this book review, John! QUANTUM LEVEL TRANSFORMATION Posted on November 22, 2018 by John Jeavons A thanksgiving tradition at dinner tables across the country is to ask each person “What are you thankful for?” It’s an […]

Peace Within

Let us remind each other: We are all innately equipped to benefit deeply from the healing power of meditation. The ultimate peace is waiting within.

Quantum Level Transformation: The Handbook

In Quantum Level Transformation: The Handbook, Claudia Wenning offers guided meditations, techniques and inquiries to assist you in reclaiming your power during these turbulent times. Find the perspectives that work for you! “Our perception can change, and our attention can change,Our attitude can change, and our intention can change,All this will change the quality of […]