Peace Within
Let us remind each other: We are all innately equipped to benefit deeply from the healing power of meditation. The ultimate peace is waiting within.
Author: Claudia
Quantum Level Transformation: The Handbook
In Quantum Level Transformation: The Handbook, Claudia Wenning offers guided meditations, techniques and inquiries to assist you in reclaiming your power during these turbulent times. Find the perspectives that work for you! “Our perception can change, and our attention can change,Our attitude can change, and our intention can change,All this will change the quality of […]
Recognizing Eternal Flow
“You can not step into the river twice” (quote attributed to Heraclitus) No matter what I claim as my unique life’s experience, life “happens” one moment at the time. And none of these moments can ever reoccur. We all are part of the flow of existence, the “river of life”. Even while stepping into that […]
Awareness
Once you become aware of what you are feeling, you are not the feeling, you are in the state of awareness. In this state your actions will be balanced and guided by clarity.
Honoring Our Dreams
In these times we are collectively asked to integrate many levels of “uncertainty”, and that inevitably brings us in touch with emotions that deserve to be honored and expressed. Dreams are also tools to process what we are feeling in our waking time. I recommend to give your dreams attention, observe them, allow them to […]
The Powers Of Sound
We can strengthen our immune system with the power of sound. By doing what our ancestors have done for centuries:Create soothing harmonies, healing sounds and upliftingmusic. toning, chanting, singing, drumming,letting a flute come to life,listening to the gourds speak,ringing the bells with a gentle turn,allowing a bowl to vibrate, resonate,swing and sing the sweetest melody. […]
Gratitude
What can sustain lives and makes human beings thrive?As we witness now: the possibility of loosing lives can also transform lives.A deep disconnect from honoring life itself in all its manifestations has pervaded most of society on this planet for so long, it now has been unveiled. Life, the greatest gift of all – for […]
The Gift Of The Present Moment
“Be present”, “stay present” we say. The present moment could be called gate or portal of perception between the flow of past, present and future. An opening in time that is by its very nature perpetually fleeting, yet nothing holds more power to shape our reality and how we experience ourselves in this realm. If […]
Weaving The Web Of Life
I dreamed the other night of events that I did not recall ever happened. The players in the “movie” were major “influencers” in my life. After waking up it felt clearly as if possibilities had been taken further then I have experienced before, yet that the possibilities are infinite. The dream’s topic impressively showed me […]
Let Food Be Thy Medicine!
Naturopathic dietary considerations The naturopathic “plant-based” diet concept for acute physical imbalances:“Let food be thy medicine” is still a valid statement, the less plaque forming (=inflammation promoting) macro-nutrients we eat, the less plaque will accumulate in the system. A plant based, minimally processed, diet can even influence genetic expression, in essence down-regulate the expression of […]