What is the Quantum Level? It has been long overdue to share this! What do I mean when I say we’re going to the Quantum Level? At the Quantum Level, we find ourselves in a state of non-judgment, in a…
THE “TRANCE STATE”
The therapeutic trance state is in my estimation one of the most important, truly spiritual, empowering self-awareness tools. I am certified in 3 different approaches to Hypnotherapy, and I can use those tools to invoke this relaxed state with clients. In…
LET FOOD BE THY MEDICINE
“Let food be thy medicine” – one of the central statements of Traditional Naturopathy is still valid today. What we eat will support healthy cellular renewal and resilient tissue formation – or not. Here are a few thoughts on the…
THE QUEST – IT CONTINUES
THE QUEST – continues. I love the question “WHAT IF…?” The journey continues, and I’m grateful that many of you have traveled along with me. I have learned much from all of you, in community. Many years ago, after a long, dedicated, soul-searching, journey…
SELF LOVE
SELF LOVE – is it being in love with oneself, or loving being ourselves? Being in awareness of ourselves, we can begin to love who we are. And when we love who we are, we feel and embody that love.…
Listening to the Ancestors
The end of October is nearing, and soon it will be All Souls Day (November 2nd) again, which was in my upbringing in Germany, a day of significance. And this year I will have plenty more to reflect upon on that…
Change
Autumn has arrived, and the light is changing – With the length of daylight hours palpably shortening, we can inspire each other to make best use of the times in the light, and encourage each other to explore the depths…
COMMUNITY
COMMUNITY – CONNECTION I want to elaborate on this today, since I spend several hours with the local community. Why is that so significant? I was watching the various flows of communication, the forming and resolving of circles, groups and exchanges,…
REFLECTIONS SUMMER 2022
In my writings over the years I have shared my reflections, you might have seen them not only on social media, but also in my books and many in this blog, since I wish to encourage you to create space…
SMELLING THE FLOWERS
This collection of 7 social media posts is dedicated to my mother, who all her life loved flowers very much. An invitation to 7 days of “Smelling the flowers” – day 1 Just do it! You could post pictures of…