ABOUT COMMUNICATION Is it possible to improve communication around the world, to gently let the masks drop away? I intent to revisit the authenticity of my own communication, with myself and others. Have I been communicating from a place of clarity or habit? Have I communicated beliefs that could be updated? I intent to look at […]
Today I decided to take a moment to be thankful for all the abundance nature shares with us on this new moon autumn equinox. As much as we are affected but all the perils of nature, the turmoils and hardships natural event can cause in our life, and have, earthquakes, storms, hurricanes, floods and fires, […]
When is enough enough? We all are going through phases of frustrations and overwhelm, there is so much that needs to be done, where to start? How can we make our dreams and hopes become our reality? Are we not already doing the best we are capable of at this very moment? Could we let […]
Classic chinese medicine gifted us with the distinction of yin and yang. Summer is said as being of yang energy, element of heat, expansion and growth. To balance this heat around us we balance energetic qualities and can do this intuitively: balance heat with coolness, balance rigidity with fluidity, balance dryness with moisture, balance […]
“Courage, Courage!” I hear them shouting, a shout of many, sounding like the voice of one. Beckoning us to listen to its echo and I listen with every inch of my skin. I will nurture the message. “Courage, Courage!” I hear them shouting I feel the sound of this chime deeply within my heart. A […]
WITH MY BREATH, HERE AND NOW I am exhaling all I chose to see as cause for stress and sorrow, letting it flow out with this next breath…now I am receiving the incoming breath so precious and life giving, sustaining me freely, I welcome it with appreciation…now from my first book “From the Lightness of […]
Definition of Fear out of the Cambridge Dictionary: “a strong emotion caused by great worry about something dangerous, painful, or unknown that is happening or might happen.” Fear – a strong emotion Why would we attempt to suppress a strong emotion? What if this emotion brings us into the state of alertness that is needed […]
We can form intentions with sincerity and passion, and sit back and watch the magic unfold… how intentions are birthing other intentions, how growth brings forth more growth and development. We can observe the emerging of creation as in nature, unfolding from the tiniest fraction to the bigger ones, a fraction is a fraction is a fraction of the […]
The fullness of the moon illuminates the landscape, it assist us in seeing more clearly even deep into the night. There is a sense of urgency to brighten the shadows, too long they have been used as hiding places. We can collectively, literally physically, straighten up and feel ourselves stretching towards the light. Stretching upwards, […]
One of the dynamics we need could be called “grounding”, grounding, what does that mean? Staying centered and relating wholly while being firmly anchored within. This is a moment to assess and tune into relations, all our relations, relationships, the connections that are meant for us to go deep, if we allow it. Family and […]
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