WITH MY BREATH, HERE AND NOW I am exhaling all I chose to see as cause for stress and sorrow, letting it flow out with this next breath…now I am receiving the incoming breath so precious and life giving, sustaining me freely, I welcome it with appreciation…now from my first book “From the Lightness of […]
Definition of Fear out of the Cambridge Dictionary: “a strong emotion caused by great worry about something dangerous, painful, or unknown that is happening or might happen.” Fear – a strong emotion Why would we attempt to suppress a strong emotion? What if this emotion brings us into the state of alertness that is needed […]
We can form intentions with sincerity and passion, and sit back and watch the magic unfold… how intentions are birthing other intentions, how growth brings forth more growth and development. We can observe the emerging of creation as in nature, unfolding from the tiniest fraction to the bigger ones, a fraction is a fraction is a fraction of the […]
The fullness of the moon illuminates the landscape, it assist us in seeing more clearly even deep into the night. There is a sense of urgency to brighten the shadows, too long they have been used as hiding places. We can collectively, literally physically, straighten up and feel ourselves stretching towards the light. Stretching upwards, […]
One of the dynamics we need could be called “grounding”, grounding, what does that mean? Staying centered and relating wholly while being firmly anchored within. This is a moment to assess and tune into relations, all our relations, relationships, the connections that are meant for us to go deep, if we allow it. Family and […]
Sometimes…the only touch that will provide healing is as gentle as the petal of a rose flower. This exquisite flower is drawing its core strength from a resilient, thorn studded, weather worn stock. Rooted deeply into the earth, it is yielding to sun and moon, heat or rain, offering its fragrance. Softness is emerging out of […]
HEALING HERBAL GIFTS OF MOTHER NATURE, ABUNDANCE OF THE SUMMER Echinacea Comfrey Artemisia Lemonbalm
The little yellow finch has been coming to visit every morning, he perches in the rosemary patch outside the window and flits through branches with the lightness of a feather. Gracefully he swings on the rosemary twigs searching for nectar with agility, yet keenly alert of his surroundings. The slightest rustle in the vicinity makes him […]
For all our relations : Intending to direct loving thoughts towards those who have made themselves dependent on chemically produced substances, hoping to strengthen perceived weaknesses. We can support them to find their way back into vibrant balance through energetic strengthening, for them to discover their innate power to do so themselves! Excerpt from the […]
While sensing into the mode of this new moon phase, the intent is now to enjoy the ripening of all that has been tended and looked after. This is a time of coming into the full expression of all the innate energies harnessed and cultivated. Time and space for the glorious opening of expression and […]
