BALANCING BRINGS A POSITIVE OUTLOOK –
it can help us to see challenges as opportunities.
Balance brings new perspectives, and we can sense new potential arising.
In this state of balance, creativity can soar.
Balance can also be a physical sensation, feeling ourselves centering into the body with the next breath.
Simply lay both hands gently on your navel, breathe into your navel, and slowly, deeply, completely exhale.
And observe what happens.
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