Feel Your Heart

This is a lovely visualization tool for body awareness by Stig Severinsen. Here is the quote of what he suggests: “In light of February and the upcoming Valentine’s Day, I want to share this neat little exercise called “Feel Your Heart”. This powerful visualization exercise brings you in touch with the rhythm of your heart […]

Is it?

I often get told: “It is my adrenals”, or “my gallbladder, liver, stomach, vagus nerve”. Well, this might be the place where an imbalance becomes most obvious, but none of the organs or systems exist alone! We are, our bodies are, one holistic entity. Our body is a very interactive field, you might view it […]

Balancing Our Health

As we agree that a buildup of pathogens can be detrimental to our health, we also know that what we call pathogens can be detected as parts of matter. Matter is simply energy manifested. How does energy manifest? Through buildup of density, energy spins into matter.  If we simplify this, that building of energy into […]