Moments of Awareness 7/17/17

You got a summer cold, you  feel dehydrated, you can’t sleep at night?
Let’s see, can we look at those happenings from another perspective?

What if  the “summer cold” is our body saying:
 be aware of where you put your body and which stresses you are exposing it to,
and why really would you do this?
In other words, be aware how your body reacts to the environment you are in.

You feel dehydrated,
 what if  your body would be saying:
be aware of when you need to drink water, get out of the sun for a bit, and keep everything flowing smoothly in your body.
In other words, be aware how your body reacts to the environment you are in.

You cannot sleep at night?
What if  your body would be saying:
Be aware of how you can support your body to adjust to the temperature at night, the bedding, the noise level.
 Be aware how much unfinished mental and emotional “business” you are taking to bed with you.
In other words, be aware how your body reacts to the environment you are in.

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